Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Dozens of children have benefited from a good night’s sleep and subsequent improvement in their school performance thanks to a charity that has donated hundreds of beds to families in the run-up to ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

NANTES, France – Up to 30% of children under 5 years of age experience sleep disorders. What are the paediatric specifics of insomnia? How can parents address them? These questions were answered by ...

Sleep is a fundamental biological necessity, especially during adolescence, a period marked by rapid physical, emotional, and cognitive development .

(WGHP) — Christmas Eve is now eight days away, and if you want to avoid this year’s battle on getting the children to sleep, start taking action now. In Mommy Matters we have five things you should ...