February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Add Yahoo as a preferred source to see more of our stories on Google. Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Bodybuilding has long been associated with high-protein diets, often centered around animal products such as chicken, eggs, and whey protein. However, with the rise of veganism and plant-based diets, ...

4) Quinoa Quinoa is one of the few plant-based foods that contains all nine essential amino acids, says Michalczyk. (Yep, that means it's a complete protein.) In addition to being loaded with protein, ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...

We may receive a commission on purchases made from links. We love seitan and tempeh as much as the next foodie, but as gourmands of all dietary guidelines know, variety is the spice of life. Folks ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...