Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Are you also bored of regular healthy meals of dal chawal and salads? If yes, then give this high-protein Beetroot Paneer ...

Hypertenstion has become a silent epidemic, affecting nearly half of the adult population in the United States. While traditional treatments focus on pharmaceuticals and sodium reduction, the American ...

Big game, bold flavors—no meat required. These vegetarian Super Bowl recipes include nachos, Buffalo cauliflower bites, chili ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This drink blends mild sweetness with the smooth bitterness of cocoa and can be ...

Our resident big cheese munches his way through 10 sets of crackers so you don’t have to make a snap decision The Guardian’s journalism is independent. We will earn a commission if you buy something ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

If you're not familiar with mahogany cake, you are likely unaware of its importance to a very popular chocolate dessert.

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

New year, new you. For many, honing in on your fitness goal will be a New Year’s resolution. In order to hit the goals it ...