A classic strength-training move that has gained massive popularity in gyms and fitness communities for its powerful impact ...

Back fat tends to show up quietly after 50, settling around the upper or lower back, no matter how consistent your walks, ab routines, or diet seem to be. This area responds best to muscular tension ...

Goldsmith Jeremy Hayes brings precision and care to every project, from repairing simple chains to restoring heirloom jewelry ...

The 2025 All-Central New York field hockey team features 16 players chosen by syracuse.com reporters. Future plans? College?

I put my two and three-year-old toddlers in a 2026 Kia EV9 GT-Line Long Range AWD to put the company's family-friendly claims ...

GEMS Athletic Center gymnasts competed in the 360 Winter Spirit gymnastics competition Jan. 9-11 in Clarkston. Avery ...

Marshfield’s boys opened the Sky-Em League season with a 67-52 win over visiting Cottage Grove in the Pirates’ lone game last week. Marshfield snapped a two-game losing streak and improved to 7-4 on ...

At just 32, Ralph Fitzgerald, a raffish Brit with the look of a Guy Ritchie character, has become the tailor to movie stars, ...

Fishers High School remains the top-ranked team in the state with a perfect 7-0 record. Crown Point and Pike hold the second ...

Notre Dame could not finish the job at home Wednesday night, falling 81-69 to Miami at Purcell Pavilion. It was the Irish’s third straight loss, while the Hurricanes won their tenth game in a row.

The game will be televised locally on KFAA Channel 29, or streaming on Mavs TV for anyone in the Mavericks media market. For ...

Smoke was joined by two of his modern contemporaries in three-time winners Kyle Larson and Christopher Bell. Together, they ...