For more than 100 years, the Vicksburg YMCA has been part of the community as it offers a wide range of programs for all ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

If you are a regular patron of your local recreation center or gym, you may be looking at the next month with a sense of ...

While AI is the hot buzzword right now, the message from major data and analytics vendors has been remarkably consistent.

From basic patrols to integrated risk management, security guard services are adapting to meet today’s complex safety demands. VAN NUYS, CA, UNITED STATES, January 2, 2026 /EINPresswire.com/ — The ...

EXOSYSTEMS Inc. announced that exoRehab, its Remote Therapeutic Monitoring (RTM) solution for musculoskeletal care, has been selected as a CES Innovation Awards 2026 Honoree in the Digital Health ...

I quickly learn these mountain bike trails are just a taste of what you can reach off the Razorback Greenway. OZ Trails ...

Kevon Fly, the motivational voice behind 'Brick x Brick', steps away from JCSU after helping fuel one of HBCU football’s ...

For many of the more than 70 million Americans who receive a monthly Social Security benefit, their payout isn't a luxury -- ...