Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

The University of Jammu today marked a significant milestone in strengthening its academic infrastructure with the ...

The Navy announced plans for a new battleship program, though key details including funding, design, and timelines remain ...

Our schools stay busy with concerts, projects and activities and our Community Education program reaches people of every age.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Amniotic fluid embolisms are rare, but when they happen a lot of blood and rapid intervention is needed to prevent maternal ...

Royal Pools by Adams announces the expansion of its custom swimming pool design and construction services across Northern ...

Walmart’s new multibillion-dollar Home Office and CEO, more than $500 million in new infrastructure projects and over $250 ...

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...