A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

The fire is out, but the investigation into the Gabriel House blaze is far from over. Here's where things stand for 2026.

Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or ...

Live Science spoke with Dr. Joe Alexander of NTT Research about "digital twins" and the development of an autonomous device ...

When almost all the things we use in our daily lives are turned on using electricity, a power outage may be more than just a small hassle; it may interfere with work, safety, and comfort.

Can you remove an O2 sensor with a standard wrench? Learn when you need a special socket, what's in a kit, and how thread ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Dr. Roach shares a link to a video, but having your doctor watch you use it is the best way to verify you're doing it right.

New observations of a nearby red giant star suggest that a long-standing explanation for how giant stars spread life’s ...

Surviving in Icarus means managing your oxygen meter. This guide shows how to get more oxygen by mining Oxite, using the ...

A vaccine in development would be the first proactive treatment for overdose and fentanyl addiction, if approved. A vaccine ...

Ever spent hours editing what should have been a simple video? Or abandoned a brilliant idea because you lacked the equipment ...