Research shows these five exercises can improve your running performance.

So how do you build the control and endurance that Chaturanga requires? The answer is using your yoga practice to prepare for ...

The show at the Miami Beach Bandshell and was promoted to celebrate the 30th anniversary of their second record, Blowout Comb ...

Leeds United head to Birmingham City in the FA Cup fourth round on Sunday lunchtime.Daniel Farke’s side team have pulled clear of the relegation places in the Premier League and head into this game ...

The trio, who are normally starters for Daniel Farke, are not expected to be out for long ...

Dallas-based Ghanaian Canadian artist Ryan Ofei, a former member of Christian act Maverick City Music, pivoted to Afrobeats-R ...

The Super Bowl halftime show has evolved from marching bands to a global spectacle featuring pop stars and cinematic ...

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The Phoenix Suns dropped their third straight home game, falling to the Philadelphia 76ers on Feb. 7.

PARIS (AP) — Marseille followed its embarrassing Champions League exit by throwing away a two-goal lead in a 2-2 draw at Paris FC in Ligue 1 on Saturday. Players stood with hands on hips at the final ...