High school students from across Guam stepped into the shoes of forensic scientists last week, processing a “crime scene” as part of a mock investigation hosted by the Guam Police Department. GPD’s ...

Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.

Madris failed to appear in the majors last year for the first time 2021 and wound up hitting .238/.328/.410 in 60 games for Triple-A Toledo. The 29-year-old former Pirates prospect has hit ...