What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t ...
Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...
January 30, 2026 • When the news gets too heavy, the quiz is forced to turn to pop culture questions — so there are a lot this week. Let's see how you do!
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