A bride's parents are refusing to attend her wedding after she told them she was planning a totally veggie menu. Steak, chicken and fish are off the table at this plant-based party. A bride took to ...

Ever since the 2011 documentary Forks Over Knives put plant-based eating in the spotlight, the popularity of veggie-forward diets has only increased over the years. According to Nielsen, nearly 40% of ...

A growing number of people are choosing to reduce or eliminate animal products in their diet. As a result, a larger selection of plant-based options have become noticeable at grocery stores, ...

A plant-based diet tends to be made up of nutritious, naturally low-fat, high-fiber foods that are filling and good for the heart, brain and waistline. While a vegan diet eliminates all animal ...

What Is a Plant-Based Diet? Plant-based, or plant-forward, diets focus on foods that come mostly from plants. In addition to fruits and vegetables, plant-based diets usually include lots of nuts, ...

Plant-based diets continue to grow in popularity for their many health benefits, including lower risks of heart disease and type 2 diabetes. However, not all plant-based diets are equal, and some ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Veganism involves avoiding animal products of all kinds, to avoid cruelty to animals. However, a person may follow a plant-based dietary plan for different reasons, such as their health or the ...