How modern infostealers target macOS systems, leverage Python‑based stealers, and abuse trusted platforms and utilities to distribute credential‑stealing payloads.

This week’s cybersecurity recap highlights key attacks, zero-days, and patches to keep you informed and secure.

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...