Shawn Johnson East describes her weight loss during 'Special Forces' season 4 as she alao endured bruises and injuries ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

First crewed mission of NASA’s Artemis campaign could launch as soon as February, with backup windows in March and April.

Control the per-app volume by scrolling over taskbar buttons on Windows 11. Scrolling over a taskbar button will adjust the ...

The Indianapolis Colts have opened up the 21-day practice window for quarterback Anthony Richardson, coach Shane Steichen told reporters on Thursday. Richardson was recently cleared to resume football ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

After ushering in a new era of obesity treatment with its GLP-1 medicine Wegovy earlier in the decade, Novo Nordisk is making history again with the first FDA approval of a GLP-1 pill for weight loss.

Zepbound (tirzepatide) is a glucagon-like peptide-1 (GLP-1) agonist drug with the active ingredient tirzepatide. It comes as a weekly injectable prescription weight loss medication that has two main ...

Whether you’re just starting out on your fitness journey or working out like a pro, investing in the right equipment is crucial. Basic gear like dumbbells can not only help you build strength and ...