Fitness Pro Superhuman Troy demonstrates three bicep exercises you better try using cables only. Peter Greene, actor known for 'Pulp Fiction' and 'The Mask,' dead at 60 List of Republicans that want ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Saeed Wazir is a South Africa-based journalist with over 15 years of IT experience and a love for reading and writing. He joined Pocket-Lint after writing tech articles for Dot Esports and Screen Rant ...

A new sample of the ToneShell backdoor, typically seen in Chinese cyberespionage campaigns, has been delivered through a kernel-mode loader in attacks against government organizations.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Katelyn is a writer with CNET covering artificial intelligence, including chatbots, image and video generators. Her work explores how new AI technology is infiltrating our lives, shaping the content ...

Ailsa Ostovitz has been accused of using AI on three assignments in two different classes this school year. "It's mentally exhausting because it's like I know this is my work," says Ostovitz, 17. "I ...

Beginning with its construction in the fourth century B.C. and continuing for more than 800 years, the Temple of Isis on the small island of Philae, set where the Nile flowed out of Nubia, was visited ...

Neck pain is hard for most of us to avoid without taking preventative action. Between desk jobs, time spent sitting in front of computers, and the modern appendage we all now call “phones,” a forward ...