Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

The sudden ascent of the AI therapist seems startlingly futuristic, as if it should be unfolding in some later time when the ...

Therapists' use of AI raises questions about clients' privacy and data ownership. Even conscientious therapists might not be ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

Opinion: Avatars, prompts, and rules turn charged conversations into collaborative sessions, creating a safe structure and shared language toward a safer path to the truth, writes Dr. Josh Littleton.

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...