“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Our health and wellness editors tried barefoot shoes from Vivobarefoot to see what all the hype was about. Here’s everything ...

Jennifer Lawrence’s winter-ready outfit included a $190 pair of Ugg boots and a $134 pair of Alo Yoga leggings. This is the ...

Editor-loved Ugg shoes and slippers are on sale now, with deals up to 40% off. These steep discounts won't last long. The ...

Foot health is a reflection of our overall health and well-being. Our feet carry us through life, yet they are often neglected until problems like pain, swelling, and infection arise.

Nicole Kidman wore a Chanel outfit and ballerina sneakers while traveling. Julia Roberts, Bella Hadid, and PEOPLE writers are ...

Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Do you dread the dance floor? Many guys do. But as Manoj Dias writes, the benefits of dance can bring joy and tangible ...

A stability-heavy trainer that’s been tweaked for modern functional fitness, with more energy return underfoot than before ...