Carl Rogers saw the ability of people to listen to each other as fundamental to therapy and to the positive development of all human relationships.

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...

According to the CDC it’s been a rough cold and flu season, and it’s a long way from being over, but you can take steps to protect yourself ...

According to MedlinePlus, the symptoms of carpal tunnel syndrome typically begin gradually, then intensify over time. The ...

Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

There’s also the body’s need for comfort. According to Athiviraham, “cold temperatures can also cause muscles and connective ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Abby Waldman of Brigham and Women's explains why hands get cold, how to spot Raynaud's and when to see a doctor in a 5 On Your ...

Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to your health.

Add Yahoo as a preferred source to see more of our stories on Google. Thousands of Amazon shoppers love these hand warmers — and they're now on sale for under $50 (Photo via Amazon). Braving freezing ...

Sleeping with hands under the body, having carpal tunnel syndrome, and nerve damage are some causes of hand numbness. It's important to tell a doctor if your hand numbness is accompanied by weakness ...

As the temperature continues to drop, many individuals are experiencing a wide range of issues that affect daily routines, comfort levels and overall health. One of the most frequent complaints during ...

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...