On the first day of the 2026 Winter Olympics, 30-year-old Mikaela Shiffrin started off strong (on the internet) when she posted a wild video of her “back abs”. Take a look: ...

Sevel Nicholls’ day must have more hours than the average person’s. How else do you explain her packing a full life into just ...

On Feb. 16, the Edmonton Arts Council is offering family-friendly activities and entertainment from noon to 5 p.m. Visitors can head to the Downtown Arts District including Sir Winston Churchill ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

Actor Helen, 86, showcases simple balance and mobility exercises with trainer Yasmin Karachiwala, inspiring older adults to stay active and confident while walking.

In a recent video, 86-year-old Helen demonstrates exercises with trainer Yasmin, focusing on improving walking and balance ...

Bad Bunny’s fitness journey at 31 reflects total commitment and adaptability. From a Calvin Klein campaign to Super Bowl prep ...

Mumait Khan rose to fame in the 2000s after her hit song Dekh Le from Munnabhai MBBS, but a life-altering accident in 2016 ...

Scoot Henderson made his season debut for the Portland Trail Blazers on Friday night after recovering from a torn left ...

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood ’s A ...

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

Ishaan Khatters fitness is all about movement, speed, and flexibility. He has a dancers body and focuses more on staying ...