If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

The FSSAI has launched a nationwide crackdown on adulterated milk, paneer, and khoya. Tests show items mixed with detergent ...

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

Most food probably lasts longer than you think! Fact checked by Danielle Slauter Medically reviewed by Kristy Del Coro, MS, ...

Gingerbread isn’t a health food, but it’s not all bad. Dietitians explain how it affects your gut, blood sugar, and digestion. Here’s how to enjoy it without overthinking it.

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers. Symptoms of finger arthritis often include stiffness, decreased grip strength, and swelling around ...