Discover a new low-dose, inexpensive, at-home treatment for depression that is revolutionizing the treatment of ...

A resident in a 55+ no-pet community is frustrated by the influx of emotional support animals. An attorney explains why condo and HOA boards have little power to stop them.

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Happiness is just steps away This being the “cabin fever” season in Alaska, those suffering with what were once called the “winter blues” might want to take note of a cheap ...

New research on the "Reward Positivity" brain signal distinguishes between rewards and goals, offering a new way to measure ...

Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.

During the Depression, Black families cooked in batches using foods like pinto beans, black-eyed peas, canned tomatoes, cabbage and cornbread to make meals for days. Batch cooking saves time, money ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.

Speaking of grief: If you've lost someone important, winter holidays can turn that loss into a recurring wound, and while grief and SAD can occur simultaneously and compound each other, it's important ...

DEAR ABBY: I am a longtime divorcee and a retiree with grown kids. What is troubling me is that I’ve always had an issue with taking a shower and all the oil and dirt flowing down my body. I think ...

Brenda Barrett of The Healing Cowgirl shows a light panel she uses to help clients impacted by Seasonal Affective Disorder. LIMA — It may almost feel like clockwork, the dropping temperatures ...