VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based on ...
Health on MSN
How to increase VO2 max and boost your endurance
VO2 max measures how much oxygen your body uses during hard exercise. A higher VO2 max improves endurance and longevity. Any ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...
Max Verstappen wasted no time after the F1 finale, returning to the track in a Mercedes-AMG GT3 test that hints at an intriguing new racing chapter beyond F1. The four-time world champion was spotted ...
CHARLESTON, S.C. (WCSC) — From strengthening the body to aging with grace, the College of Charleston has a new program aimed at promoting long-term health and fitness, and it’s going deeper than ...
NEW YORK, Dec. 2, 2025 /PRNewswire/ -- EHE Health, a national preventive healthcare provider, is introducing a first-of-its-kind VO2 max testing innovation to the United States to help patients better ...
DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...
A new battery test has crowned the OnePlus 15 as the endurance champ of 2025, outlasting both the iPhone 17 Pro Max and Xiaomi 17 Pro Max. YouTuber TechDroider ran all three phones through a 13-hour ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback