Victor Wembanyama posted his 21st double-double, Keldon Johnson scored 17 points off the bench, and the visiting San Antonio Spurs rallied from a 16-point deficit to defeat the Houston Rockets 111-99 ...

Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily ...

The Swansea community is mourning the death of an elementary school student who died over the holiday break. Mason Stringer, a second-grade student, attended Gardner Elementary School. Swansea Public ...

Within the hypothalamus is the suprachiasmatic nucleus (SCN), a key regulator of the circadian timing system (CTS). Communication between light and the SCN is facilitated by the retinohypothalamic ...

After seeing some freezing temperatures across Central Texas on Tuesday morning, we will have a chance to do it again overnight and into Wednesday morning! Most of the area could see temperatures in ...

We often underestimate how much our morning rituals can set the tone for the rest of the day. When you prioritize activities that spark a natural dopamine release, you aren't just waking up — you're ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

For just the second time in Colorado state history, Xcel Energy shut off power to thousands of people pre-emptively due to dangerous wind and fire conditions on Wednesday. At the height of the ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

A federal agent wears a badge of Immigration and Customs Enforcement. Photo by Yuki Iwamura/AP The Winooski School District is calling for the rapid release of a second-grade student who was allegedly ...

Dallas-Fort Worth International Airport had the second-most flight delays in the country Wednesday morning, one of the busiest travel days of the year. The FlightAware Misery Map showed DFW had 34 ...

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...