Dynamic Vs. Static Exercises to Build Strength - Texas Spine and Sports Therapy Center
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Dynamic Vs. Static Exercises to Build Strength - Texas Spine and Sports Therapy Center
Dynamic and static exercises are both amazing methods of building muscle strength. Find out what both of these exercises are today!
Apr 27, 2018
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46 reactions | “Dynamic strength lifts the weight. Static strength holds it. Negative strength controls it.” Jones explained that static strength lives between the two — a true test of control and intensity. When motion stops, the muscle’s honesty begins. #HeavyDuty #MentzerMindset #TrainWithPurpose #mentzer #mikementzer #heavyduty #hit #fblifestyle #fblifestyle | Fitxfusion | Facebook
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46 reactions | “Dynamic strength lifts the weight. Static strength holds it. Negative strength controls it.” Jones explained that static strength lives between the two — a true test of control and intensity. When motion stops, the muscle’s honesty begins. #HeavyDuty #MentzerMindset #TrainWithPurpose #mentzer #mikementzer #heavyduty #hit #fblifestyle #fblifestyle | Fitxfusion | Facebook
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