12K views · 288 reactions | Yes, you can whittle your middle without...
3:15
FacebookSilverSneakers
12K views · 288 reactions | Yes, you can whittle your middle without...
SilverSneakers. . Yes, you can whittle your middle without doing sit-ups! Try these low-impact burpees to zero in on body fat and tone up your core. Learn more: http://bit.ly/3KeidYt
12.3K views1 month ago
Burpees Challenge
The Burpee Challenge | 20 Minutes 20 Different Burpees | The Body Coach
20:43
The Burpee Challenge | 20 Minutes 20 Different Burpees | The Body Coach
YouTubeThe Body Coach TV by Joe
285.8K viewsFeb 19, 2017
30 MIN BURPEE HIIT CHALLENGE - Full Body Cardio Workout - No Equipment
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30 MIN BURPEE HIIT CHALLENGE - Full Body Cardio Workout - No Equipment
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100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
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100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
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Top videos
83K views · 2.4K reactions | Step back in time with a piece of Burpee...
1:14
83K views · 2.4K reactions | Step back in time with a piece of Burpee...
FacebookBurpee Gardening
76.7K views2 weeks ago
The key to high-paced Burpee Box Jumps? Control rhythm. 💬 Here’s what you’re aiming for step-by-step: 1️⃣ Step down with control – Smooth descent sets your rhythm. 2️⃣ Send back the second foot – Start shifting forward into your burpee. 3️⃣ Hands down, first foot back – Flow straight into the floor position. 4️⃣ Rise & step up – Explosive but efficient movement back to standing. 5️⃣ Reset & jump – Bring your foot close to the box and launch right away. Every rep should feel like one connected m
0:13
The key to high-paced Burpee Box Jumps? Control rhythm. 💬 Here’s what you’re aiming for step-by-step: 1️⃣ Step down with control – Smooth descent sets your rhythm. 2️⃣ Send back the second foot – Start shifting forward into your burpee. 3️⃣ Hands down, first foot back – Flow straight into the floor position. 4️⃣ Rise & step up – Explosive but efficient movement back to standing. 5️⃣ Reset & jump – Bring your foot close to the box and launch right away. Every rep should feel like one connected m
FacebookFabien Trainer
983 views8 months ago
How to do a Burpee with the proper form. 1. Stand with your feet shoulder-width apart, weight in your heels, and your arms at your sides. 2. Push your hips back, bend your knees, and lower your body into a squat. 3. Place your hands on the floor directly in front of, and just inside, your feet. Shift your weight onto them. 4. Jump your feet back to softly land on the balls of your feet in a plank position. Your body should form a straight line from your head to heels. Be careful not to 🙅let you
0:16
How to do a Burpee with the proper form. 1. Stand with your feet shoulder-width apart, weight in your heels, and your arms at your sides. 2. Push your hips back, bend your knees, and lower your body into a squat. 3. Place your hands on the floor directly in front of, and just inside, your feet. Shift your weight onto them. 4. Jump your feet back to softly land on the balls of your feet in a plank position. Your body should form a straight line from your head to heels. Be careful not to 🙅let you
FacebookKeep
1.2M viewsDec 14, 2017
Burpees Workout
3.4M views · 10K reactions | Burpees are for everyone.. tell I’m wrong!  #burpees #fitness #workout #gym | Kevin Clark | Facebook
0:32
3.4M views · 10K reactions | Burpees are for everyone.. tell I’m wrong!  #burpees #fitness #workout #gym | Kevin Clark | Facebook
FacebookKevin Clark
779K views2 weeks ago
1.2M views · 54K reactions | • 3 Burpees • 6 Sntach DB (40/30) • 9 Sit up / AMRAP 10’ . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
0:56
1.2M views · 54K reactions | • 3 Burpees • 6 Sntach DB (40/30) • 9 Sit up / AMRAP 10’ . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
FacebookDTH07 Cross-Training
1.2M views3 weeks ago
634K views · 23K reactions | 2020 Fat-Burning Workout (No Push Ups. No Burpees) | Jordan Yeoh | Facebook
5:17
634K views · 23K reactions | 2020 Fat-Burning Workout (No Push Ups. No Burpees) | Jordan Yeoh | Facebook
FacebookJordan Yeoh
634.7K views2 weeks ago
83K views · 2.4K reactions | Step back in time with a piece of Burpee...
1:14
83K views · 2.4K reactions | Step back in time with a piece of Burpe…
76.7K views2 weeks ago
FacebookBurpee Gardening
The key to high-paced Burpee Box Jumps? Control rhythm. 💬 Here’s what you’re aiming for step-by-step: 1️⃣ Step down with control – Smooth descent sets your rhythm. 2️⃣ Send back the second foot – Start shifting forward into your burpee. 3️⃣ Hands down, first foot back – Flow straight into the floor position. 4️⃣ Rise & step up – Explosive but efficient movement back to standing. 5️⃣ Reset & jump – Bring your foot close to the box and launch right away. Every rep should feel like one connected m
0:13
The key to high-paced Burpee Box Jumps? Control rhythm. 💬 Here’s w…
983 views8 months ago
FacebookFabien Trainer
How to do a Burpee with the proper form. 1. Stand with your feet shoulder-width apart, weight in your heels, and your arms at your sides. 2. Push your hips back, bend your knees, and lower your body into a squat. 3. Place your hands on the floor directly in front of, and just inside, your feet. Shift your weight onto them. 4. Jump your feet back to softly land on the balls of your feet in a plank position. Your body should form a straight line from your head to heels. Be careful not to 🙅let you
0:16
How to do a Burpee with the proper form. 1. Stand with your feet shoul…
1.2M viewsDec 14, 2017
FacebookKeep
✅ BURPEE : "The celebration of life ✅ Burpees, burpees, burpees..... 🥵🥵🥵 A lot of people hate them a lot. But what is a burpee anyway? If you look at it, it's the ability to fall controlled on the floor, get back up and clap overhead. One of the reasons why, so many old people have to be in retirement homes is because they are afraid to fall and not be able to get up by themselves. When you do a workout with 50 burpees in it, you know it's gonna be tough. But after the WOD, you got on the flo
0:22
✅ BURPEE : "The celebration of life ✅ Burpees, burpees, burpees..... 🥵🥵🥵 …
13.3K views2 months ago
FacebookJeanpauldk
32K views · 685 reactions | Burpees “chest to floor”… to flop or not...
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32K views · 685 reactions | Burpees “chest to floor”… to flop or not...
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FacebookTraining Tall
How to Do a Burpee with Perfect Form | Rhesolv Fitness
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