Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain
12:08
YouTubeYoga with Joelle
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain
This yoga for trapezius and for trapezius muscle pain or tight traps that will leave you feeling stretched out and relieved in just 10 minutes. I hope this short yoga practice can help you get to know your trapezius muscle and that the exercises for trapezius will help it feel looser and stronger! You don't need any special equipment for this ...
96.1K viewsDec 7, 2020
Stretches for Flexibility
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
806.2K viewsJul 17, 2022
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTubeNatacha Océane
1.4M viewsApr 18, 2020
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
YouTubeHannahMartinRG
873.8K viewsFeb 5, 2019
Top videos
How to Release Upper Trap: Stretching Techniques and Chiropractor Advice
How to Release Upper Trap: Stretching Techniques and Chiropractor Advice
TikTokchicagosportschiros
29.1K viewsMay 15, 2022
TherEx | Upper Trapezius Stretch
3:34
TherEx | Upper Trapezius Stretch
YouTubeCatalyst University
1.7K viewsAug 19, 2021
Upper Trap Stretch for Neck Stiffness and Headaches | San Diego Chiropractic
1:45
Upper Trap Stretch for Neck Stiffness and Headaches | San Diego Chiropractic
YouTubePeak Form Health Center
17.9K viewsMay 25, 2021
Morning Stretches Routine
447K views · 5K reactions | I always include hip-opening stretches in my morning routine. A few simple moves help me shake off tension, improve mobility, and start the day feeling light and free. It doesn’t take long, but the difference? Huge. #flexibility #morningroutine #morningyoga #stretching | Idan Kirshner | Facebook
0:53
447K views · 5K reactions | I always include hip-opening stretches in my morning routine. A few simple moves help me shake off tension, improve mobility, and start the day feeling light and free. It doesn’t take long, but the difference? Huge. #flexibility #morningroutine #morningyoga #stretching | Idan Kirshner | Facebook
FacebookIdan Kirshner
222.2K views2 weeks ago
Do These 5 Exercises EVERY Morning - Mobility Stretching Routine
Do These 5 Exercises EVERY Morning - Mobility Stretching Routine
YouTubeTone and Tighten
262.2K viewsJul 30, 2020
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
4M viewsMar 5, 2019
How to Release Upper Trap: Stretching Techniques and Chiropractor Advice
How to Release Upper Trap: Stretching Techniques and Chirop…
29.1K viewsMay 15, 2022
TikTokchicagosportschiros
TherEx | Upper Trapezius Stretch
3:34
TherEx | Upper Trapezius Stretch
1.7K viewsAug 19, 2021
YouTubeCatalyst University
Upper Trap Stretch for Neck Stiffness and Headaches | San Diego Chiropractic
1:45
Upper Trap Stretch for Neck Stiffness and Headaches | San Die…
17.9K viewsMay 25, 2021
YouTubePeak Form Health Center
How To Stretch the Trapezius Muscle | Release The Upper Traps With This Sequence!
16:51
How To Stretch the Trapezius Muscle | Release The Upper Trap…
41K viewsFeb 11, 2022
YouTubeGuerrillaZen Fitness
How to get rid of tight traps - nerve flossing and strengthening exercises for the upper trapezius
10:44
How to get rid of tight traps - nerve flossing and strengthening exerci…
4.5K viewsMar 6, 2024
YouTubeRehab Hero
How to Stretch Tight Upper Traps & Keep Them Loose *Forever*
14:48
How to Stretch Tight Upper Traps & Keep Them Loose *Forever*
6.3K viewsMay 30, 2020
YouTubeYour Wellness Nerd
Assisted Stretch Therapy for Upper Traps
5:51
Assisted Stretch Therapy for Upper Traps
3.6K viewsApr 13, 2022
YouTubeHolistretch™️ with Frances Eve
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
0:09
40K views · 275 reactions | Tight traps? Just won’t give up, no...
9.6K views1 month ago
FacebookDr. Katie Clare
2:56
Best Traps Workout: 5 Exercises for Bigger, Stronger Trapezius Muscles
2.4K viewsSep 12, 2024
YouTubeMan of Many
How to do a Static Upper Trapezius Stretch
15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
139.1K viewsMar 28, 2022
YouTubeYoga with Joelle
9:32
Trap Workout with Resistance Bands | Works ALL AREAS of you…
29.5K viewsMar 15, 2021
YouTubeDiscipline Dave
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:52
Upper Trapezius Stretch
394.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
4:04
Tight Upper Trap Muscles..Best Stretches & Exercises for Shoulde…
148.4K viewsDec 18, 2021
YouTubePerformance Sport & Spine
1:20
21K views · 151 reactions | Still stretching your traps with no...
8.3K views2 weeks ago
FacebookZac Cupples
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
10.1K views4 months ago
YouTubeDr. Jon Saunders
4:08
Tight Upper Traps? Try These Exercises!
798.7K viewsJan 26, 2018
YouTubePhysiotutors
1:00
1.8K views · 22 reactions | Do your upper traps feel like rocks no...
627 views1 month ago
FacebookCory Payne Training
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
0:32
Upper Trapezius Stretch - Ask Doctor Jo
525.3K viewsNov 17, 2016
YouTubeAskDoctorJo
6 Essential Traps Exercises for Stronger Neck & Shoulders
9.4K views10 months ago
TikTok_musclemaniafit
11:25
Upper Trap Pain Relief
60.1K viewsFeb 24, 2021
YouTubeKendra Fitzgerald
14:44
5 Powerful Exercises to Build Upper & Middle Traps
142.3K views8 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
0:55
Discover How To STRETCH Your Traps To Relieve Shoulder & Nec…
4.6K viewsNov 11, 2024
YouTubeThe Fit Mother Project - Fitness For Busy Moms
1:21
Tight Traps & Shoulders? Stop stretching and try this!
1.1K views2 months ago
YouTubeJacobs Fitness
See more videos
Static thumbnail place holder