9.6K views · 193 reactions | Let’s crushhhh your 21 reps today!!  We’re doing three circuits of your toning moves below to work your gorgeous arms!  If you’re lookin’ for more, join us in your Studio Tone It Up app at  ToneItUp.com/app for new, premium fitness classes!  ~ Hammer Curl to Extension x 21 reps ~ Upright Row x 21 reps ~ Pushup x 21 reps ~ Arnold Press x 21 reps ~ Overhead Tricep Extension x 21 reps | Tone It Up | Facebook
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9.6K views · 193 reactions | Let’s crushhhh your 21 reps today!!  …
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Tone It Up App | #1 Fitness App for Women - iOS & Android Workout App
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