Guía Crossfit (L): kettlebell turkish get up o levantamiento turco con pesas rusas
Guía Crossfit (L): kettlebell turkish get up o levantamiento turco con …
Feb 10, 2016
vitonica.com
Properly Train the Turkish Get Up | Men’s Health Muscle
10:10
Properly Train the Turkish Get Up | Men’s Health Muscle
Dec 13, 2022
Men's HealthJeff Tomko
“Turkish get-ups look complicated, but they’re basically the king of full-body moves 🏋🏼‍♀️ Strength, stability, mobility — all in one. Here’s a breakdown of each step so you can move with control instead of just muscling through.” . . . . . #fitnesslife #exercise #fitlife #fitness #fitnessaddict #fitnessblogger #fitnessbody #fitnesscoach #fitnessfreak #fitnessgirl #fitnessjourney #crossfit #fitnesslifestyle #fitnesslove #fitnessmodel #fitnessmodels #fitnessphysique #fitspo #gains #gymlife #gym
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How to do a Turkish Get Up - Alchemy CrossFit
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How to do a Turkish Get Up - Alchemy CrossFit
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DailymotionAlchemyCrossFit
175K views · 3.8K reactions | CrossFit Training Staff member James Hobart demonstrates the Turkish get-up. | CrossFit | Facebook
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175K views · 3.8K reactions | CrossFit Training Staff member Ja…
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5.2K views · 186 reactions | The Turkish get-up is frequently used...
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5.2K views · 186 reactions | The Turkish get-up is frequently used...
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Basics of the Turkish Get-Up with Master RKC, Keira Newton
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