🔥 “Build 3D Shoulders with These 6 Powerful Exercises (Front, Middle & Rear Delts)”
3:46
YouTubekishor Gym hub
🔥 “Build 3D Shoulders with These 6 Powerful Exercises (Front, Middle & Rear Delts)”
💪 6 Effective Shoulder Workouts to Target Front, Middle & Rear Delts | Build 3D Shoulders Fast! In this video, I’ll show you 6 powerful shoulder exercises that hit every part of your deltoids — front, middle, and rear — for that round, 3D shoulder look. Whether you’re a beginner or experienced lifter, these moves will help you build ...
1K views3 months ago
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