Guide de la rétroversion et de l'antéversion du bassin
stretchingpro.com
Guide de la rétroversion et de l'antéversion du bassin
Tu souhaites faire la danse du ventre ? Étirer tes adducteurs ? Améliorer ta conscience corporelle sur n’importe quel mouvement ? En apprenant à bouger le bassin en avant et en arrière, tu prends le contrôle total sur la colonne lombaire, mais aussi sur les hanches. Dans cet article, tu trouveras une séance dédiée à l’antéversion ...
Aug 30, 2022
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