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24K views · 92 reactions | Have you ever been on a fitness plan where you loose a huge amount of weight in week 1 then fall off the wheel? If so, it wasn’t your fault for not sticking to it, the plan wasn’t designed for sustainability. With out expertly crafter programme, you can guarantee sustainable and achievable results by following along If you would like a link to sign up, comment ‘challenge’ below and we will send it over to you | The 40 Day Health Challenge | Facebook

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