Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you
PS Fit. . Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel
160.1K viewsJan 22, 2021
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Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit
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Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit
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186.5K viewsJan 28, 2021
27K views · 611 reactions | These are the moves that will help you stand tall and project confidence. | Popsugar Wellness | Facebook
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27K views · 611 reactions | These are the moves that will help you stand tall and project confidence. | Popsugar Wellness | Facebook
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549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
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549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
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Anna Renderer Abs Workout
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Flatten your belly in just 5 minutes with this standing abs workout. | Popsugar Wellness
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Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit
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Join Anna Renderer for a functional strength routine that is perfect if y…
186.5K viewsJan 28, 2021
FacebookPS Fit
27K views · 611 reactions | These are the moves that will help you stand tall and project confidence. | Popsugar Wellness | Facebook
30:42
27K views · 611 reactions | These are the moves that will help you st…
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FacebookPopsugar Wellness
549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
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I'm so so so so excited to be sharing this program with all my friends and PopSugar Fitness followers!!! For 7 years I've been working with POPSUGAR to create premier fitness workouts to help women get strong and feel their best from the comfort of their own home! But as an Exercise Physiologist and sports performance specialist, I've always wanted to provide women with more guided coaching and program design.. Every free workout on Youtube alone is awesome and will provide you with results...BU
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I'm so so so so excited to be sharing this program with all my friends a…
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2.5K views · 99 reactions | Take a peek into “A Day at POPSUGAR”! I wanted to share a little bit of what goes into a full day shoot before, during and after we create our workouts for you! Who would be interested in an exclusive PopSugar fitness subscription where you’d get full workout plans each month, guided program designs, nutrition guidance and monthly coaching calls with me on how to achieve your fitness goals? | Anna Renderer Sexy Confident Life | Facebook
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