What Size Exercise Ball Is Best For Cardio Drumming?
3:52
What Size Exercise Ball Is Best For Cardio Drumming?
May 16, 2016
toergonomics.com
Drum Ball with Paula ✨🥁 Wednesdays at Noon! Move, laugh, and get your heart pumping with Paula’s upbeat, music-filled Drum Ball class! This fun, low-impact workout blends rhythm, movement, and coordination using exercise balls and drumsticks—all set to energizing music that keeps you smiling the whole time. Paula creates a welcoming, inclusive vibe where everyone feels comfortable jumping in, no matter your fitness level. Come for the movement, stay for the joy! 💙 #Drumball #fitnessclasses #co
0:26
Drum Ball with Paula ✨🥁 Wednesdays at Noon! Move, laug…
741 views3 weeks ago
FacebookFriedman JCC JCA of Northeastern PA
Jump Squat
0:41
Jump Squat
1.7M viewsAug 27, 2014
YouTubeLivestrongWoman
Drum Cardio FULL CLASS
1:02:15
Drum Cardio FULL CLASS
208.2K viewsMar 10, 2021
YouTubeShana Manna Fitness
The Karaoke Running Drill - How to Warmup for Running
The Karaoke Running Drill - How to Warmup for Running
160.4K viewsMar 24, 2013
YouTubeBobby McGee
Exercise Ball Basics
5:46
Exercise Ball Basics
39.4K viewsFeb 15, 2016
YouTubeAskDoctorJo
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
43:16
A drumming cardio fitness class.
71.3K viewsAug 7, 2018
YouTubescott porter
1:06
How to Inflate an Exercise Ball
201.6K viewsMay 22, 2015
YouTubeeHowFitness
1:13
Dead Bug - Abdominal / Core Exercise Guide
2.6M viewsDec 12, 2013
YouTubeBodybuilding.com
14:23
Introduction to Drum Fit
44.8K viewsNov 9, 2020
YouTubeThe Summit Center
0:53
Standing Clam Shell Exercise Demo
28.6K viewsDec 19, 2013
YouTubeRedefined Health
32:01
30 min. DRUM FIT - for all ages!
77.7K viewsAug 27, 2021
YouTubeJenny McClendon
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
996.5K viewsOct 3, 2019
YouTubeHeather Robertson
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
1:31
How to Run Suicide Drills
687.5K viewsJun 27, 2008
YouTubeLIVESTRONG
18:11
Workout Using the Lifepro Vibration Platform
180.8K viewsMay 24, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
2:30
How to Properly Inflate Your Exercise Ball
428.5K viewsSep 20, 2015
YouTubeLive Infinitely
12:35
Diabetes Exercise Demonstration | Paul Szabo, Exercise Physiologist
69.8K viewsDec 1, 2020
YouTubeCleveland Clinic
1:02
How to Do Beginner Box Jump Exercises
191.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
424.8K viewsAug 25, 2021
YouTubeCaroline Girvan
1:21
How to Properly Inflate an Anti-Burst Exercise Ball
77.5K viewsDec 4, 2018
YouTubeHealthy You
4:25
Jerusalema Dance Steps | Easy to learn | DJ Raphi
2.7M viewsDec 1, 2020
YouTubeDJ Raphi
1:04
Clam Shells (single step) Exercise for Hips
343.1K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
0:41
How to Do Clamshells with Resistance Bands
180.5K viewsMay 4, 2020
YouTubeOpenfit on BODi
3:28
Waupaca Senior Center Cardio Drumming with Sara Reybrock: B…
5.5K viewsMar 4, 2021
YouTubeWaupaca Senior Center
4:33
Stability Ball Workout For Your Abs | Strength Training | Fit How To
144K viewsApr 3, 2013
YouTubePS Fit
See more videos
Static thumbnail place holder