👇 Here’s exactly what I’d do First… I’d join my 8-Week Reset so I’ve got structure instead of another January gamble (comment I’m in and I’ll send the details) If I wanted these 8 weeks to genuinely change how 2026 feels, these are 5 more things I’d focus on 👇 1️⃣ Set a floor, not a ceiling What’s the minimum I do on my worst days so I don’t fall off. 2️⃣ Remove “I’ll decide later” moments Meals, movement, routines planned ahead so emotions don’t take over. 3️⃣ Train to feel capable again Stre

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#eastenders #benmitchell #maxbowden #ballum