Comment “LIST” below and I’ll send you my exact weekly grocery list that supports fat loss! The holidays are creeping up fast and life already feels a little busier than usual. There are events, school things, work deadlines, travel plans… and somehow we’re still supposed to figure out dinner every night 😅 And let’s be real… nutrition doesn’t start when you open the fridge... It starts in the grocery store! 🎯 And usually, when you’re juggling a mental to do list, trying to remember who you’re
Comment “LIST” below and I’ll send you my exact weekly grocery list t…
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Comment PLAN and I’ll send deets on how to access the recipes, meal plans, and grocery lists included in my 3 Week Challenge!!! Let’s go straight into 2026 feeling strong, energized, and in control!! As a busy mom myself, I know how stressful it feels trying to plan healthy meals while juggling work, kids, and the festive season. This the time of year where nutrition slides to the back burner and you feel like you’ve pressed pause on every goal until January. Inside my program, I teach a simple
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