How Concentric, Eccentric, and Isometric Contractions Impact Strength Training
1:35
YouTubeThe Movement System
How Concentric, Eccentric, and Isometric Contractions Impact Strength Training
There are 3 Types of Muscle Contraction: 1️⃣ Concentric (Muscle Shortening) Contractions Particularly beneficial for conditioning, ballistic, and power focused training. 2️⃣ Eccentric (Muscle Lengthening) Contractions Beneficial for muscle building. 3️⃣ Isometric Contraction (no change in length Great for tendon strength and ...
6.5K views10 months ago
Muscular Strength Exercises
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
1:17
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
YouTubeStyrke Studio
55.2K viewsMar 8, 2022
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
1:02
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
YouTubeGang of muscles
56.4K viewsAug 19, 2023
Exploring Muscular Women: The Power of Female Muscle
0:34
Exploring Muscular Women: The Power of Female Muscle
TikTokmisslisa538
1.5M viewsJun 21, 2024
Top videos
Grow Muscle Faster with Variable Resistance
1:12
Grow Muscle Faster with Variable Resistance
YouTubeJaquish Biomedical
1.5K views3 months ago
Pennate Muscles Explained: Unipennate, Bipennate & Multipennate in Motion
0:28
Pennate Muscles Explained: Unipennate, Bipennate & Multipennate in Motion
YouTubePhysiopedia
2.5K views6 months ago
ARM LEVELS RANKED 🔥 | Which One Are YOU? (Fix Your Curl Form Fast!)
1:29
ARM LEVELS RANKED 🔥 | Which One Are YOU? (Fix Your Curl Form Fast!)
YouTubeMuscle Mechanics
6.3K views1 month ago
Muscular Strength Benefits
13 years old kid flexing of his muscles #bodybuilding2023 #ifbb #workoutmotivation
1:07
13 years old kid flexing of his muscles #bodybuilding2023 #ifbb #workoutmotivation
YouTubeGang of muscles
38.2K viewsJan 4, 2024
6'2" Tall Woman Bodybuilder Effortlessly Lifts A 5'4" Man
1:42
6'2" Tall Woman Bodybuilder Effortlessly Lifts A 5'4" Man
YouTubeTall and All
35.8K viewsNov 13, 2023
Unveiling Hidden Strength: She Has Incredible Muscles!
0:09
Unveiling Hidden Strength: She Has Incredible Muscles!
YouTubeBeast Mode
1.2K viewsAug 19, 2023
Grow Muscle Faster with Variable Resistance
1:12
Grow Muscle Faster with Variable Resistance
1.5K views3 months ago
YouTubeJaquish Biomedical
Pennate Muscles Explained: Unipennate, Bipennate & Multipennate in Motion
0:28
Pennate Muscles Explained: Unipennate, Bipennate & Multipen…
2.5K views6 months ago
YouTubePhysiopedia
ARM LEVELS RANKED 🔥 | Which One Are YOU? (Fix Your Curl Form Fast!)
1:29
ARM LEVELS RANKED 🔥 | Which One Are YOU? (Fix Your Curl Form Fast!)
6.3K views1 month ago
YouTubeMuscle Mechanics
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
3.9K views9 months ago
YouTubeIronMoves
Female Bodybuilding: Muscular Poses and Flexing Techniques
Female Bodybuilding: Muscular Poses and Flexing Techniques
52.6K viewsDec 2, 2024
TikTokfbbhuge
Anterior Workout Routine Example for Bodybuilding
0:23
Anterior Workout Routine Example for Bodybuilding
57.1K views2 months ago
TikToknurexas
High Volume 25 Sets Per Workout for Muscle Building #massiveiron #highvolumeworkout
2:00
High Volume 25 Sets Per Workout for Muscle Building #massiveiron …
1.9K views2 months ago
YouTubeMassive Iron - Steve Shaw
1:15
Build Strength by Balancing Your Joints
1.1K views4 months ago
YouTubeBen Pakulski - Muscle Intelligence
0:24
Muscle-up Timing EXPLAINED!
2K views8 months ago
YouTubeMike Zouth
0:06
🌟 Total Upper Body Tone – Arms, Chest & Back!
3.7K views3 months ago
YouTubeHealth Dodo
0:44
Is Muscular Endurance a Waste of Time?
6.7K views8 months ago
YouTubeThe Movement System
Understanding Muscle Memory in Everyday Activities
3.2M viewsNov 30, 2024
TikTokjacobyjohnson
4:45
Understanding Muscle Fiber Arrangements by Shape
313.8K views10 months ago
TikTokbradvere
1:01
icmb7281 on TikTok
588.7K viewsFeb 29, 2024
TikTokicmb7281
1:01
Memorize Lower Leg Muscles in 60 Seconds | Study Medicine Smarter
195.9K viewsMay 4, 2023
TikTokdr_mattbarrett
Arm Wrestling and Bodybuilding Trends in Physics: Exploring the …
92.6K views9 months ago
TikTokhohooo932
1:13
Upper Day Workout Guide for Beginners
71.3K views5 months ago
TikTokantonitalksgym
0:49
How to Actually Become Flexible
118.3K views2 months ago
YouTubeMovementgems
How to build an effective workout 💁🏼‍♀️ if you want to simplify this ev…
100.3K viewsOct 28, 2023
TikTokfitwithbay
See more videos
Static thumbnail place holder