Epley Maneuver for Vertigo - Ask Doctor Jo

Epley maneuver: A treatment for vertigo

How To Balance Crystals In Your Ear

Doc Jun on Instagram: "For Vertigo Attack, Try this maneuver. For BPPV Posterior Canal. The Epley Maneuver is a simple, effective treatment for Benign Paroxysmal Positional Vertigo (BPPV), using specific head and body movements to reposition dislodged inner ear crystals (otoconia) from the semicircular canal back to the utricle, stopping vertigo. It involves starting seated, turning the head to the affected side, lying back with the head tilted, then rotating the head and body in sequence while