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Sep 29, 2023
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Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump
Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump
Jul 2, 2024
towsonchiro.com
Comment “NECK HUMP” below for lifetime access to my 20-Week Program! Are you dealing with a neck hump — also known as a Dowager’s hump? This happens when your head shifts forward, creating that rounded bump at the base of your neck. Here’s a simple position you can do right at home to help realign your spine and reduce the appearance of that hump. All you need is a rolled-up towel and a chair! 🪄 Roll up a towel about 2–3 inches thick. 🪑 Lie on the floor with your legs resting on a chair at a 9
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Comment “NECK HUMP” below for lifetime access to my 20-Week Pro…
266.4K views2 months ago
FacebookPostureStrong
14K views · 189 reactions | A neck hump, or Dowagers, is a kyphotic...
1:20
14K views · 189 reactions | A neck hump, or Dowagers, is a kyphotic...
9.1K views2 weeks ago
FacebookMoveU
🚨NECK HUMP EXERCISES🚨 - 🥳Say goodbye to neck humps! 🌟 Regular stretching and exercise are your best friends for preventing and reducing these painful humps. Stay active, stay flexible, and keep your neck healthy! - 🧠 Be sure to watch our video discussing the difference between BUFFALO humps and DOWAGERS humps and the underlying root cause for each one. We also have a detailed article on our website in the BLOG section discussing these conditions - you can find that link in our bio. - 😇Shar
🚨NECK HUMP EXERCISES🚨 - 🥳Say goodbye to neck humps! 🌟 Regular …
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