Knees, hips, and pelvis say THANK YOU! πŸ’ͺ Ready to feel the burn without the hurt? πŸ”₯ #JointFriendly #LowerBodyWorkout
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Knees, hips, and pelvis say THANK YOU! πŸ’ͺ Ready to feel the burn witho…
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TikTokjoeythetruthatlas
Get rid of love handles and sculpt strong sexy muscles of the midsection... Our fitness still matters when we travel... The KEY is having a simple and EFFECTIVE plan and just staying on track. This is how we do it #travelworkouts #abworkout #coreworkout #lovehandles #lovehandleexercise #loselovehandles #muffintopexercise πŸ’ͺ #AirbnbFitness #airbnbworkout #resistancebands
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Get rid of love handles and sculpt strong sexy muscles of the midse…
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TikTokjoeythetruthatlas
2.5K views Β· 110 reactions | Joey "The Truth" Atlas - M.S., Exercise Physiology on Reels | Facebook
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2.5K views · 110 reactions | Joey "The Truth" Atlas - M.S., Exercise …
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302 reactions Β· 62 shares | ο”₯ 3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the Nice Changes they Want: ❀️ Step #1: They Do this Free LIIT "Gorgeous Glutes" Move - and then... ❀️ Step #2: They Add 3 More Free "Tightly Toned" FIT @ Home videos at: https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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😍"Sculpted for Summer" (and for EVERY season of LIFE) πŸ’– Free Mini-Program for Newcomers who need Clarity & Truth in Fitness & Nutrition: https://bodybyatlas.com/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology
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3 comments | REPLAY for all who missed it today! "Body On Point FIT for ALL Seasons Framework Virtual Coaching Session". NOTE - if you want the links we mention toward the end for the two "early mover" discount options to join the 3-month program - just post LINKS!! below  | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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3 comments | REPLAY for all who missed it today! "Body On Point FI…
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2.5K views Β· 44 reactions | ο”₯ Here's an Ab-Toning, Core-Strengthening exercise we can do while standing... Cool this is we can sneak these "1-Minute Mastery" sessions is at any point during the day.ο’ͺ I even show a variation for Beginners. Give a try and let me know how you do... Who else can use this? Any questions? | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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2.5K views · 44 reactions | ο”₯ Here's an Ab-Toning, Core-Strengthenin…
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Joey Atlas Cellulite Exercises-Naked Beauty/Cellulite Gone
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