20-Minute Total Body Circuit - Kathy Smith
20-Minute Total Body Circuit - Kathy Smith
Nov 5, 2020
kathysmith.com
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Body - Kathy Smith
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Bo…
Aug 20, 2020
kathysmith.com
100 reactions · 67 shares | Look at those legs! Get a serious lower body workout and finish in less time than it takes to drive to the gym! | Kathy Smith | Facebook
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100 reactions · 67 shares | Look at those legs! Get a serious lower bo…
58.4K views1 month ago
FacebookKathy Smith
3.2K views · 134 reactions | In the mornings, it’s hard to go from...
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3.2K views · 134 reactions | In the mornings, it’s hard to go from...
3.2K views2 weeks ago
FacebookKathy Smith
5.7K views · 190 reactions | Sometimes, the simplest moves in a...
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5.7K views · 190 reactions | Sometimes, the simplest moves i…
5.8K views1 week ago
FacebookKathy Smith
1.9K views · 60 reactions | Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith | Facebook
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1.9K views · 60 reactions | Take a sneak peek inside today's workou…
1.9K views2 weeks ago
FacebookKathy Smith
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
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17K views · 425 reactions | This is my top-requested workout! (Find t…
17.9K views2 weeks ago
FacebookKathy Smith
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11K views · 59 reactions | Happy 4th of July! Today's red, white, and...
2.5K views1 month ago
FacebookKathy Smith
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
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FacebookKathy Smith
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4.8K views · 145 reactions | Believe it or not, one of my most commonl…
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3:55
6.3K views · 166 reactions | FITNESS TRIVIA....Name this workout!! (Hin…
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FacebookKathy Smith
0:40
To Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Bod…
51 views2 weeks ago
FacebookDr. Patrick K. Porter
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6.7K views · 359 reactions | Build strong abs with the Hollow Hold!...
6.8K views3 weeks ago
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5:29
29 reactions | FIT OVER 40 CHALLENGE...It's Free! The body i…
2.8K views1 month ago
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35 reactions | FIT OVER 40 CHALLENGE... It's Free! The body …
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14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
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FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
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FacebookKathy Smith
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