Push KETO all you want… And if that works for you, GREAT! But here are 3 lipedema-friendly carbs I swear by 🍠 If you have lipedema and feel overwhelmed by all the “cut carbs” advice, here are my go-to options that actually support my body: ⚡️Sweet Potatoes/Yams Rich in potassium (helps with fluid balance) and anti-inflammatory compounds. I roast them with a little sea salt, or pop them in the instant pot. ⚡️Quinoa Complete protein fiber combo that keeps blood sugar stable. I meal prep it on Sun
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Push KETO all you want… And if that works for you, GREAT! But here are 3 lipedema-friendly carbs I swear by 🍠 If you have lipedema and feel overwhelmed by all the “cut carbs” advice,
Becoming Untamed. heleneinbetween · Original audio. Push KETO all you want… And if that works for you, GREAT! But here are 3 lipedema-friendly carbs I swear by 🍠 If you have lipedema and feel overwhelmed by all the “cut carbs” advice, here are my go-to options that actually support my body: ⚡️Sweet Potatoes/Yams Rich in potassium ...
9.7K views2 months ago
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