☯️🌀Master George Xu demonstrates of Old Eight Animals Bagua Zhang Form🌀☯️ The "Old Animals form" (Ba Shou 八手) in Ba Gua Zhang (Eight Trigrams Palm) refers to the core set of eight foundational palm changes, each associated with an animal (Lion, Monkey, Rooster, Dragon, Phoenix, Snake, Bear, Qilin/Unicorn) and an / Ching trigram, that train fundamental body mechanics, intention (Yi), and spiraling energy through circular walking, with variations in hand shapes and body movements to express diff
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