241K views · 106 reactions | Have you subscribed yet? 路‍♀️ I thought...

1.7K views · 38 reactions | You can’t expect to run faster if you don’t ever push the pace in training. We're not saying you need to head out the door & always try to run quicker, it’s all about finding the correct balance and working at different intensities. We’re going to focus on what training you need to do in order to increase your run speed! | Global Triathlon Network | Facebook

4.3K views · 13 reactions | ️ 100 days till Mumbles Triathlon!...

1K views · 18 reactions | Coming soon to Mumbles Pier Amusements. All weather family fun made easy Personalise your own card with photo ID and store your tickets all in one place. Plus some great discounts with bulk buys and party packages available Also watch out for our happy hour where you can play your favourite machines for half the price. Watch this space!!!!! | Mumbles Pier | Facebook

35K views · 54 reactions | Tubeless wheel setups are getting increasingly popular for triathletes and road cyclists alike - but what are the benefits and is there any point to it? We've invited GCN Tech guru, Ollie Bridgewood to share the positives, negatives, and give us a setup demo! | Global Triathlon Network | Facebook