Rachael Newsham on Instagram: "Stronger tomorrow means starting scared today. I had no idea the strength I would gain from backing myself back in the early 2000’s. The thing with strength is you lose it when you don’t use it , so it’s important to keep backing yourself to do new things . Doesn’t have to be physical . A lot of the new stuff I’ve been learning these last few years have been mental gains as I’ve wanted to broaden my skill set. This adidas post brief had me thinking 🤔 about what I

Rachael Lea Sanders on Instagram: "The most important meal of the day • Sourdough. Grass fed butter. Homemade golden berry jam. 🤌🏼"