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Day 17 – 15 Min Evening Yoga 🌙 | Deep Full Body Stretch to Release & Relax

Jake on Instagram: "Reflexology interview assessment part 3 at the grocery store doing standing Reflexology assesment interview... check link in bio for reflexology offers Reflexology may improve flexibility by promoting relaxation, releasing muscle tension around joints, stimulating nerve function, and increasing circulation, which can reduce stiffness and improve mobility. By applying pressure to specific reflex points, especially in the feet, reflexology is believed to alleviate tension in co

reflexologist - reflexology on Instagram: "Reflexology assessment outside near a park as it was getting late the reflexology assessment needed to be done and so we did it!! People use reflexology to promote relaxation, pain relief, and improved well-being. It's a complementary therapy that involves applying gentle pressure to the feet or hands. How it works Reflexologists believe that applying pressure to certain points on the feet and hands stimulates energy pathways in the body. This stimulate