35K views · 893 reactions | A few ways to defend the shirt, grab #Selfdefense #mma #coachtim #bjj #selfdefense #mma #selfdefense #push #mma #karate #kungfu #kravmaga #bully #martia #martialarts #workout #boxing #fighter #fyp #reelsfb #foryou #kickboxing #ufc #one #mouythai #kunkhmer | Master Tim Self-Defense | Facebook
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