16K views · 918 reactions | In Silat, training drills benefit...
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16K views · 918 reactions | In Silat, training drills benefit...
Silat Suffian Worldwide. Silat Suffian Worldwide · Original audio. In Silat, training drills benefit individuals by improving agility, strength, speed, and coordination, while also enhancing mental sharpness through quicker decision-making and reaction times. In silat also known as Pelapas, Pelampas, Pelebat, Belebat, etc. Regularly drilling ...
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Silat Martial Arts
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