Sleep Apnea Lab - Search Videos

Why Sleeping BEFORE 1 AM is KEY to Brain Detox | Dr. Sweta Adatia

YouTubeDr Sweta Adatia

Why Sleeping BEFORE 1 AM is KEY to Brain Detox | Dr. Sweta Adatia

Sleep isn’t just rest — it’s your body’s most powerful healing mechanism. In this eye-opening episode of Limitless Brain Lab, Dr. Sweta Adatia, neurologist and brain expert, reveals five shocking scientific truths about sleep that can completely transform your health and longevity. From understanding the glymphatic system (your brain ...

90.5K views4 weeks ago

Sleep Apnea Treatment

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What happens when we sleep?

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Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States

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How Sleep Affects Your Brain

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