5 Best Standing Workouts for Women To Lose Weight
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5 Best Standing Workouts for Women To Lose Weight
A fitness professional walks you through five effective standing workouts for women to lose weight and boost their fitness.
Sep 28, 2023
Standing Ab Workout
10 min Standing ABS WORKOUT (Intense & Effective)
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
YouTubeMadFit
850.3K viewsJun 21, 2021
8 MIN Effective Standing Ab Workout for a Strong & Defined Core, with weight | 24-day FIT challenge
8:23
8 MIN Effective Standing Ab Workout for a Strong & Defined Core, with weight | 24-day FIT challenge
YouTubeTRAIN WITH
151.9K viewsDec 17, 2022
15 MIN STANDING ABS WORKOUT (with weights)
16:27
15 MIN STANDING ABS WORKOUT (with weights)
YouTubeMadFit
1.6M viewsFeb 24, 2023
Top videos
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
YouTubeCaroline Girvan
4.2M viewsSep 2, 2020
8 Minute Full Body Stretching Routine For Women *ALL STANDING*
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDING*
YouTubefabulous50s
1.5M viewsNov 6, 2020
STANDING PILATES 10 Minute Total Body Workout
12:02
STANDING PILATES 10 Minute Total Body Workout
YouTubeFit by Lys
223.8K viewsApr 5, 2021
Standing Abs Challenge
1M views · 14K reactions | Standing Workout Challenge: Tone your Abs, Waist, Hips, Thighs and Legs in 14 days with 20 reps each exercise in 2 set.  #fitlight #bodyweightworkout #workoutroutine #absworkout #loseweight #workout | Fitlight | Facebook
4:37
1M views · 14K reactions | Standing Workout Challenge: Tone your Abs, Waist, Hips, Thighs and Legs in 14 days with 20 reps each exercise in 2 set.  #fitlight #bodyweightworkout #workoutroutine #absworkout #loseweight #workout | Fitlight | Facebook
FacebookFitlight
645.2K views2 weeks ago
1.4K views · 3.6K reactions |  Day 5 of our 7-Day Standing Abs...
0:29
1.4K views · 3.6K reactions |  Day 5 of our 7-Day Standing Abs...
FacebookWorkouts By ZZ
187.3K views3 weeks ago
15K views · 752 reactions | Forget planks and sit-ups! Standing Abs are way more effective. Lucy xx https://www.lwrfitness.com/7-day-lose-belly-fat-challenge/ | Lucyssquad | Facebook
1:01
15K views · 752 reactions | Forget planks and sit-ups! Standing Abs are way more effective. Lucy xx https://www.lwrfitness.com/7-day-lose-belly-fat-challenge/ | Lucyssquad | Facebook
FacebookLucyssquad
15.1K views1 month ago
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
4.2M viewsSep 2, 2020
YouTubeCaroline Girvan
8 Minute Full Body Stretching Routine For Women *ALL STANDING*
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
STANDING PILATES 10 Minute Total Body Workout
12:02
STANDING PILATES 10 Minute Total Body Workout
223.8K viewsApr 5, 2021
YouTubeFit by Lys
30 MIN Standing Strength Workout | Feel Strong and Energized | Lose Fat and Gain Muscle at Home
32:26
30 MIN Standing Strength Workout | Feel Strong and Energized | Lose …
101.1K viewsDec 22, 2022
YouTubeMichelle Briehler
30 MIN Standing Strength Workout No Repeat | Feel Strong & Energized | Lose Fat & Gain Muscle | Cues
32:47
30 MIN Standing Strength Workout No Repeat | Feel Strong & Energiz…
140K viewsFeb 23, 2023
YouTubeMichelle Briehler
30 Minute GET FIT Full Body Standing Workout | Low Impact!
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
500.7K viewsJul 20, 2021
YouTubefabulous50s
15 MIN STANDING ABS WORKOUT (with weights)
16:27
15 MIN STANDING ABS WORKOUT (with weights)
1.6M viewsFeb 24, 2023
YouTubeMadFit
10:02
10 MIN STANDING YOGA STRETCH | Yoga Without Mat | Yoga with Uli…
681.3K viewsSep 28, 2020
YouTubeYoga with Uliana
25:14
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - S…
647.1K viewsJan 14, 2023
YouTubegrowingannanas
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower an…
2.3M viewsAug 22, 2022
YouTubefitbymik
20:37
20 min Standing Yoga For Beginners | Back To Basics | Begi…
189.5K viewsJul 29, 2021
YouTubeYoga with Uliana
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
30:25
30 min Intermediate Standing Yoga Flow | Full Body Flow For Strengt…
65.9K viewsJul 30, 2021
YouTubeYoga with Uliana
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | N…
1.2M viewsDec 30, 2022
YouTubefitbymik
11:12
10 Min STANDING ABS WORKOUT at Home | Core Strength No Equip…
754.5K viewsJun 22, 2020
YouTubeCaroline Girvan
11:18
10 Minute STANDING ABS Workout (With Weights) Melt Muffin Top!
512.3K viewsMay 11, 2023
YouTubefabulous50s
10:46
10 min STANDING YOGA STRETCH | Full Body Move & Stretch | Yoga w…
141.7K viewsMay 3, 2021
YouTubeYoga with Uliana
13:35
10 Minute STANDING ABS Workout With Dumbbell Weights For Women!
730.4K viewsNov 20, 2020
YouTubefabulous50s
6:57
5 MIN STANDING ABS WORKOUT || No Equipment
979.5K viewsOct 7, 2021
YouTubeMove With Nicole
9:01
Low Impact STANDING ABS Workout // With Weights
686.3K viewsDec 13, 2019
YouTubeHeather Robertson
14:05
Standing Full Body Workout - 15 Minute Standing Workout at Home
116.6K viewsJan 29, 2024
YouTubeJessica Valant
31:16
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or P…
168.3K viewsMar 29, 2023
YouTubeOlivia Lawson
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
335.3K viewsMar 27, 2023
YouTubeFlow with Mira
13:05
13 minute STANDING Abs, Obliques & Core Dumbbell Workout | Streng…
276.6K viewsNov 28, 2022
YouTubeMrandMrsMuscle
9:32
STANDING ABS Workout (with weights)
98.5K viewsMay 9, 2023
YouTubeMonikaFit
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
14:15
Six Pack Standing Abs Workout
634.9K viewsJul 21, 2021
YouTubeHeather Robertson
1:04:26
Standing Pilates Mobility and Stretch Workout | 30 Minutes | Mix…
59.8K viewsMar 10, 2023
YouTubeThe Girl With The Pilates Mat
33:33
30 MIN Standing Abs Cardio Workout | Low Impact | No Jumpin…
832.5K viewsMay 9, 2022
YouTubeMichelle Briehler
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