163K views · 1.3K reactions | The leg pull is a popular technique in...
0:15
163K views · 1.3K reactions | The leg pull is a popular technique in...
81K views1 week ago
FacebookJill Zimmerman - Perfectly Fit Wellness
😣 Sitting all day? Neck and back feeling tight? Save this video and try these 3 quick stretches you can do right at your desk: 1️⃣ Seated neck stretch — pull across & look past your knee 2️⃣ Chin tuck head turns — 10 reps 3️⃣ Wall chest opener — 10 reps each side Just a few minutes can ease the tension from hours in a chair. 💚 — Dr. Zach, Green Lake Chiropractic | Green Lake Chiropractic Center
😣 Sitting all day? Neck and back feeling tight? Save this video and …
690 views3 months ago
FacebookGreen Lake Chiropractic Center
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