Handstands at 68. YES!!! Feeling strong, grateful, and energized this Sunday. Balance has always been such an important part of my life. I was a gymnast in college, and to this day I truly believe that staying active, challenging your body, and working on balance keeps us feeling young, confident, and capable. You can do anything you set your mind to. Step out of your comfort zone, try something new, and keep doing the things that make you feel vibrant and alive. Age is just a number, and how yo
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Fit Over 50 Cardio Workout
Fit Over 50 Cardio Workout
May 12, 2022
deniseaustin.com
The Denise Austin Better Squat Trainer is BACK IN STOCK!! Yes… this is an amazing machine and sold out the first time I brought it on HSN!! Look GREAT from behind with the perfect squat every single time… Great on your joints and perfect for recover workouts as well. https://www.hsn.com/products/denise-austin-squat-trainer-sculpting-system/21210812?query=21210812&isSuggested=true | Denise Austin
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The Denise Austin Better Squat Trainer is BACK IN STOCK!! Yes…
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181K views · 45 reactions | I LOVE starting my day with BEETS+! It is great for HEART HEALTH and it gives you ENERGY! Just one scoop a day supports: ✅ Healthy blood pressure ✅Healthy circulation ✅ Clean energy ✅ Nitric Oxide production For over 40 years, all my workouts have been designed to fit into your life. That’s why I am SO EXCITED about BEETS+. Just one scoop a day to support a HEALTHY HEART! | Denise Austin | Facebook
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181K views · 45 reactions | I LOVE starting my day with BEETS+! It is …
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11 reactions · 19 shares | I LOVE starting my day with BEETS+! It is great for HEART HEALTH and it gives you ENERGY! Just one scoop a day supports: ✅ Healthy blood pressure ✅Healthy circulation ✅ Clean energy ✅ Nitric Oxide production For over 40 years, all my workouts have been designed to fit into your life. That’s why I am SO EXCITED about BEETS+. Just one scoop a day to support a HEALTHY HEART! | Denise Austin | Facebook
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11 reactions · 19 shares | I LOVE starting my day with BEETS+! It is …
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70K views · 862 reactions | REPOST! This fun skit with Katie Austin “Examples of her ideas include: hit the spot inner thighs? Rock hard abs?No cottage cheese thighs?! ummm LAWD no mom were in 2025 (in all seriousness though she is obviously a huge part of my marketing brain! I lived through every era of these tapes!!!)” | Denise Austin | Facebook
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70K views · 862 reactions | REPOST! This fun skit with Katie Austin “Ex…
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23K views · 551 reactions | A #FLASHBACK Daily Wisdom Tip from my Fit & Lite TV Show years ago!! Even though this wasn’t filmed recently, the tip STILL applies…it’s an oldie but goodie! Fitting movement into your day any time you can really works! I’ve done it for years and years. Your effort adds up! Give these Saddle Bag moves a try the next time you’re in the kitchen!! | Denise Austin | Facebook
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